Running... who loves running? I didn't. It was something I was forced to do while I served in the military. I was young and was in really good shape, but I hated running. My max run was a mile and a half. It was the [...]
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Alright, well maybe I was a little overweight. Fat, maybe? Chubby, okay? Yeah, we’ll go with Chubby. So I was a chubby, Taco Bell-eating (mmm taco bell), non-runner who regularly and disdainfully reacted to a story or suggestion about a 5K, 10K or whatever- distance [...]
Sports-related Injuries are the Achilles Heel of training to improve your game. Let's talk about prevention. You may have already experienced one of the most painful sports injuries known to man – nipple abrasion. Ouch! This mystical injury comes out of nowhere when you least expect [...]
NipEAZE in Women's Running Magazine NipEAZE Nipple Chafing Prevention has been highlighted in the latest issue of Women's Running Magazine! http://WomensRunning.com Check out the highlight in Women’s Running Magazine that has stirred some excitement in the world of Sports Injury Prevention! This is [...]