Well, 2018 was an eventful year in my running journey. Started off in February with a slip on ice that landed me in the ER with my first winter running injury. Yet, still managed to top my annual race count with 10: ran a 5k for the first time in five years, ran two 10ks, one 10 miler, and SIX...
Leading up to my first ever half marathon in October of 2016 - the New England Half Marathon, I spent the summer following a training plan of just a little over 4 miles on Tuesdays and Thursdays and a long run on Saturdays which would alternate between 8 to 13.5 miles. For my longs runs I would...
Hope you enjoyed my first blog entry a few weeks ago. I left you with the story about finishing my first official timed races and how I felt it was time to really think about a half marathon. For me, who not long before had never thought of running 6.2 miles, to now want to do a 13.1 miler; you...
First let me start by saying how happy I am to share my journey of running with you. In order for that we need to skip back to the beginning of 2014. At the age of 39 I decided to live a healthier lifestyle. I never felt I was overweight or unhealthy, but looking back now, I probably was. So I...
For Concealment:
Choose the NEW Sport+Fashion Full Size (1.25") if your primary use will be for fashion or to help conceal the nips under clothing.
For Endurance Athletics and Nipple Chafing Prevention:
Place a clean penny on one of your bare nipples. Does it cover most of the areola? If so, choose Size Regular (fits most).
The NipEAZE should not be larger than the outside diameter of the areola unless your primary objective is to help conceal your nipples.
Regular – 3/4” – Fits most (about the size of a US Penny)
Extra – 1” – For larger nipples (slightly larger than a US Quarter)
Endurance Athletes and Runners: Why Measure?
For the adhesive to be most effective against moisture & friction, NipEAZE should fit so that it comes in contact with the areola only; not the skin around it. If your measurement is between two sizes, choose the smaller size.